Tip# 7: Self-care is of critical importance and a key component in the art of successful family caregiving. As a family caregiver, you must find the time and space to reenergize, so you are able to maintain your physical, spiritual and emotional strength. You're probably asking yourself, how and when will you find the time to care for yourself in the midst of your daily caregiving responsibilities. I was also presented with this challenge as I cared for my Father for 14 years. While there are no perfect solutions for this constant challenge, here a few ideas which you may find helpful.

1.) If you belong to a community of faith, form a small group with other family caregivers within your commu...